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If you’re constantly worrying and suffering from anxiety, you’re not alone. Nearly 18 percent, or 40 million adults in America suffer from anxiety disorders.
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While everyone suffers from anxiety during stressful times in their lives, when the anxiety begins to happen daily it can quickly take control of your life.
With this 10-part video course learn how to stop the cycle of anxiety, worry, and fear so you can regain control of your life.
Topics covered:
- 4 Steps to Take to End a Panic Attack Immediately
- 5 Common Signs That You’re Experiencing a Anxiety Attack
- 5 Foods That You Should Stop Eating Now if You Have Anxiety
- 5 Ways to Overcome Fear and Anxiety
- 6 Signs That You May Have an Anxiety Disorder
- 6 Steps for Overcoming Anxiety
- Best Foods to Help You Relieve Anxiety
- Common Triggers of a Panic Attack
- How to Stop an Anxiety Attack Before It Hits
- The Top Ways to Stop an Anxiety Attack in Its Tracks
Now You Can Get Instant Access To a 10-Part Training Series To Help You Get Ahead Even More! Download And Start Playing These Videos Tutorials Right From The Comfort Of Your Home!
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14 Steps to Take to End a Panic Attack ImmediatelyText lesson
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25 Common Signs That You’re Experiencing a Anxiety AttackText lesson
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35 Foods That You Should Stop Eating Now if You Have AnxietyText lesson
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45 Ways to Overcome Fear and AnxietyText lesson
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56 Signs That You May Have an Anxiety DisorderText lesson
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66 Steps for Overcoming AnxietyText lesson
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7Best Foods to Help You Relieve AnxietyText lesson
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8Common Triggers of a Panic AttackText lesson
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9How to Stop an Anxiety Attack Before It HitsText lesson
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10The Top Ways to Stop an Anxiety Attack in Its TracksText lesson
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114 Steps to Take to End a Panic Attack ImmediatelyText lesson
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125 Common Signs That You’re Experiencing a Anxiety AttackText lesson
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135 Foods That You Should Stop Eating Now if You Have AnxietyText lesson
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145 Ways to Overcome Fear and AnxietyText lesson
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156 Signs That You May Have an Anxiety DisorderText lesson
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166 Steps for Overcoming AnxietyText lesson
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17Best Foods to Help You Relieve AnxietyText lesson
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18Common Triggers of a Panic AttackText lesson
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19How to Stop an Anxiety Attack Before It HitsText lesson
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20The Top Ways to Stop an Anxiety Attack in Its TracksText lesson
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Course details
Duration
10 hours
Lectures
20
Level
Beginner
Full lifetime access
Access on mobile and TV
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Working hours
Monday | 9:30 am - 6.00 pm |
Tuesday | 9:30 am - 6.00 pm |
Wednesday | 9:30 am - 6.00 pm |
Thursday | 9:30 am - 6.00 pm |
Friday | 9:30 am - 5.00 pm |
Saturday | Closed |
Sunday | Closed |