- Description
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- FAQ
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If you’re constantly worrying and suffering from anxiety, you’re not alone. Nearly 18 percent, or 40 million adults in America suffer from anxiety disorders.
While everyone suffers from anxiety during stressful times in their lives, when the anxiety begins to happen daily it can quickly take control of your life.
With this 10-part video course learn how to stop the cycle of anxiety, worry, and fear so you can regain control of your life.
Topics covered:
- 4 Steps to Take to End a Panic Attack Immediately
- 5 Common Signs That You’re Experiencing a Anxiety Attack
- 5 Foods That You Should Stop Eating Now if You Have Anxiety
- 5 Ways to Overcome Fear and Anxiety
- 6 Signs That You May Have an Anxiety Disorder
- 6 Steps for Overcoming Anxiety
- Best Foods to Help You Relieve Anxiety
- Common Triggers of a Panic Attack
- How to Stop an Anxiety Attack Before It Hits
- The Top Ways to Stop an Anxiety Attack in Its Tracks
Now You Can Get Instant Access To a 10-Part Training Series To Help You Get Ahead Even More! Download And Start Playing These Videos Tutorials Right From The Comfort Of Your Home!
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14 Steps to Take to End a Panic Attack ImmediatelyText lesson
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25 Common Signs That You’re Experiencing a Anxiety AttackText lesson
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35 Foods That You Should Stop Eating Now if You Have AnxietyText lesson
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45 Ways to Overcome Fear and AnxietyText lesson
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56 Signs That You May Have an Anxiety DisorderText lesson
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66 Steps for Overcoming AnxietyText lesson
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7Best Foods to Help You Relieve AnxietyText lesson
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8Common Triggers of a Panic AttackText lesson
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9How to Stop an Anxiety Attack Before It HitsText lesson
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10The Top Ways to Stop an Anxiety Attack in Its TracksText lesson
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114 Steps to Take to End a Panic Attack ImmediatelyText lesson
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125 Common Signs That You’re Experiencing a Anxiety AttackText lesson
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135 Foods That You Should Stop Eating Now if You Have AnxietyText lesson
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145 Ways to Overcome Fear and AnxietyText lesson
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156 Signs That You May Have an Anxiety DisorderText lesson
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166 Steps for Overcoming AnxietyText lesson
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17Best Foods to Help You Relieve AnxietyText lesson
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18Common Triggers of a Panic AttackText lesson
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19How to Stop an Anxiety Attack Before It HitsText lesson
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20The Top Ways to Stop an Anxiety Attack in Its TracksText lesson
FAQ 1
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FAQ 2
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Course details
Duration
10 hours
Lectures
20
Level
Beginner
Full lifetime access
Access on mobile and TV
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Working hours
Monday | 9:30 am - 6.00 pm |
Tuesday | 9:30 am - 6.00 pm |
Wednesday | 9:30 am - 6.00 pm |
Thursday | 9:30 am - 6.00 pm |
Friday | 9:30 am - 5.00 pm |
Saturday | Closed |
Sunday | Closed |