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Biohacking Secrets

n this video guide you will learn what optimal living is all about and how you can make changes to ... Show more
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In this video guide you will learn what optimal living is all about and how you can make changes to your life to exploit its full potential.

Biohacking Secrets - Video Upgrade

Optimal living, at its heart, is all about finding the perfect balance in your life to help you achieve the goals that you’ve set yourself. It’s about becoming more productive, more successful and forging stronger and more positive relationships in every area of your life.

This video course will help you:

  • Maximize your true potential
  • Think faster, better, & smarter
  • Optimize physical performance
  • Achieve peak performance personally & professionally
  • Live a long & healthy life
  • Have a stress-free living
  • Optimize their sleep and be energized every single morning

Topics covered:

  • Track Your Sleep
  • Protect Yourself from Blue Light
  • Drink Alkaline Water
  • Try Red Light Therapy
  • Get More Active
  • Practice Mindfulness
  • Eat More Whole Foods
  • Add Probiotics to Your Diet
  • Try Cryotherapy
  • Purify Your Air
FAQ 1
Faq Content 1
FAQ 2
Faq Content 2

Productivity Hacks to Get More Done in 2018

— 28 February 2017

  1. Facebook News Feed Eradicator (free chrome extension) Stay focused by removing your Facebook newsfeed and replacing it with an inspirational quote. Disable the tool anytime you want to see what friends are up to!
  2. Hide My Inbox (free chrome extension for Gmail) Stay focused by hiding your inbox. Click "show your inbox" at a scheduled time and batch processs everything one go.
  3. Habitica (free mobile + web app) Gamify your to do list. Treat your life like a game and earn gold goins for getting stuff done!


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Course details
Duration 10 hours
Lectures 10
Video 9 hours
Level Beginner
Full lifetime access
Access on mobile and TV

Archive

Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed
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